Eating Vitamin, Protein and Mineral rich food is the most efficient way to improve immunity. here we have compiled list of 12 immune boosting food that everyone should include in his/her diet.
1. Ginger.
2. Spinach.
3. Blueberries
4. Dark chocolate
5. Ginger
6. Almonds
7. Red bell pepper
8. Oranges or kiwifruit
9. Sunflower seeds
10. Green tea
11. Broccoli
12. Sweet potatoes
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